I fell in love with Nigerian fish pepper soup and made my own variety of fish soup using everyday foods from the local grocer. The preferred choice of fish is the catfish but I do not find them where I live so I use either tilapia fish or salmon which are great alternatives. At the end of the day, it is unlikely that the person eating the pepper soup will be able to tell the fish was marinated with all the ingredients you mention or just salt. Thanks. Its nice but apart from bouillon powder is there any other thing u can use? Yum yum yum. Fish pepper soup is one of the easiest to make and most delicious and soothing. I added corn, a little potatoes, carrots, and shrimp. But since fish is so delicate I do it differently. Add 2 tablespoons pepper soup spice and reserve any extra for the garnish. If you can’t, no worries. It has been cold along the east coast this winter so this pepper soup is just what the doctor ordered. To warm through, I like to remove the fish to first warm the broth well, then add in the fish very briefly so it doesn't spend too much time cooking. As a customer, you can choose the exact one you want, then they kill and prepare it for you. You can leave it out completely.And add more spices , taste as you cook. Submit your question or recipe review here. Transfer the mixture to a spice grinder and pulse to a smooth powder. Now. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Hello imma my name is vennetta im looking forward to cooking your fish soup during this lent. I loved the recipe so much…… But mine came out watery I don’t know what to do……. Do let me know how it works out for you. Almost every culture on earth has its soup recipe and Africa is not an exception. I’ve made this twice, and we loved it both times. It really doesn’t matter – any white fish will do. Hence, point and kill. If you can easily get a hold of the other African spices I would say Go for it! During this period we Catholics are obligated to abstain from meat on Fridays until the Easter season. Tilapia fish peppersoup is delicious and soothing. Mackerel fish is very tasty, chewing it is similar to eating meat. Wow I love this am from Nigeria the way we cook our pepper soup is not this way but I live it because it colourful and am going to try it for my practical. Thanks. Add chopped habanero/rodo, dry pepper, pepper soup spice. Fish Pepper Soup – A quick and easy robustly flavored African Fish Soup. It’s perfect for lent, so I have to make it. Pepper soup can be made with any type of meat or seafood, and even obscure cuts and scraps can be elevated by the bold broth. Fish Pepper Soup – A quick and easy robustly flavored African Fish Soup . This is one of my go to recipes that I make on Lenten Fridays – a really light yet intensely flavored peppery soup. For the adventurous, I’ve included a recipe using whole spices that you can toast and grind into a blend of your own. Serve warm. Yay! I guess not everyone follows tradition. The ingredients needed to make White rice and Fresh fish pepper soup: {Take 2 Cups of rice. Fish Pepper Soup is a popular dish to make, to help your loved ones recover from a cold or fever. Pour into a wide sauce pan. Opt out or, whole fish (1 1/2 to 2 pounds each), such as black bass, red snapper, croaker or mackerel, filleted off the bone, with spine and head reserved for stock, large red onions (about 1 1/2 pounds), peeled and quartered, lemongrass stalks, cut into 4-inch pieces and pounded with the back of a knife, small dried hot chiles, such as bird’s-eye or cayenne, selim seed pods or black cardamom pods, crushed lightly with the back of a knife, tablespoons grains of paradise (alligator pepper), calabash nutmeg seeds, toasted, cracked open with the back of a knife, shells discarded, and small interior seeds reserved, gbafilo seed, shelled, interior seed cracked into smaller pieces, cup scent leaf (or African or Thai basil), Yewande Komolafe’s 10 Essential Nigerian Recipes, Place the fish carcasses in a stock pot and cover with about 4 quarts of water. I’m almost waiting for you to run out of ideas that continue to wow me. I never even new it existed. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. ), While the stock is simmering, prepare the pepper soup spices: Heat a small skillet over medium, and add the grains and seeds. You may blend all the spices, boil for about 10 minutes add the fish and simmer for another 10 minutes depending on your fish. Continue stirring for another minute. The fish pepper soup is one of different broth base soups from West Africa. I want. Once the fish is cooked (typically, it takes 10-15 minutes), you should salt the soup and leave to boil on low heat for five more minutes. Unless am making really thick pepper soup. Season with salt and bring up to a boil over high. It is slightly spicy and has licorice anise flavor and pairs beautifully with fish. Add fish, basil and salt. Always a great addition to soups. Thanks. Return to a boil, then reduce heat to low, … Add the fish the last 10-15 minutes before turning off the stove. Join me. {Prepare 1 of Seasoning cube. Any white fish would work just as well . Traditionally made with Catfish and can pair with hot steamy rice,yam,plantain or swallow Ingredients : Tilapia fish. Can I add corn flour hope it won’t change the taste… Thank you in advance. Put ginger, garlic, white pepper, hot pepper, 'pebe', njansang and all the herbs into a blender. My appetite returned. A generous spoonful might make your nostrils tingle, and even make you break a sweat, as you might during the humidity of noontime Lagos. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup (popularly known as Point & Kill), the Goat Meat … Heat a saucepan with a about 1 tablespoon of oil add garlic, ginger, bay leaf, paprika and hot pepper sauté for about a minute. Yes it can- as long as you enjoy the flavor of the spice. Yes you can. Tilapia, popularly known as freshwater fish that lives mainly in lakes, streams, rivers and ponds is also characterised by a very low level of mercury, low level of calories, less saturated fat, less sodium, and above all, rich source of protein. Discard bay leaf, add water if necessary. Mostly because my husband is Nigerian so I’m learning dishes I can make for him. I want to make this, but I would like to make it as authentic as possible. I used boneless cod fish….the flavors were awesome. Remove from heat and let cool. It wouldn’t change that much. Yours? It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Njansa thickens the soup but can be overwhelming too. By dramafree75. Add the onions, ginger, lemongrass, garlic, bay leaf, dried and smoked chiles, and selim seed pods. This includes intestines, hearts, liver and other such parts. It is such a versatile recipe as it can be prepared with different types of meat and fish. To prepare Cat Fish Pepper Soup, wash and cut the cat fish into 1-inch thick slices. Make slits into the fish with a knife (this helps to get the seasonings into the fish) season with salt and set aside. Get recipes, tips and NYT special offers delivered straight to your inbox. Each recipe has been reviewed and shared over 20,000 times! This is a keeper for sure. Please do let me know how it turns out for you, Grace! It is eaten on hot tropical nights with a cold beverage, as a cozy meal on chilly days to soothe those naughty cold symptoms, or traditionally as a healing meal for postpartum women made more filling with potatoes, yam, or rice. This fish soup looks so flavoursome, aromatic and delicious – just like all your food! In popular Nigerian bars, catfish are stocked in tanks or large bowls alive. So you point it out, they kill and make pepper soup out of it. Add the onions, ginger, lemongrass, garlic, bay leaf, dried and smoked chiles, and selim seed … I browsed for how to do it. Thanks for sharing your thoughts with us. Serve with boiled green plantains, rice or own it’s own. Fresh Basil – a few leaves (washed and shreded) In summary, all you need to do is prepare the soup, add the fish, add the aromatic leaves. . Innards or offals of animals otherwise called assorted meat is sometimes used as well. * Percent Daily Values are based on a 2000 calorie diet. Food Stylist: Rebecca Jurkevich. Thanks. Bouillion cube (maggi or equivalent)-1 cube. Boil some hot water and pour on the pieces of fish, stir and remove immediately. Add the garlic, ginger, chopped onion, knorr, and salt. Add pepper soup spices and the … I have some unused pieces of fish in the freezer. The flavors were warm and spicy, and this recipe gives me so many options to play with new spices and flavor profiles. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. Well let me know what you think of this soup. cat fish pepper soup with irish potatoes, {Cold water fish are excellent for eating if you are wanting to beat back depression. Steps to make Fish pepper soup : Place in a saucepan with bay leaf then, add water about 3-4 cups of water. Video Link: https://youtu.be/glMhD3EU46k I'm Imma! View top rated Fish pepper soup recipes with ratings and reviews. You’ve got some seriously good looking recipes on here!! I love hearing how it turned out! Heloise's Dry Cream Soup Mix, Fish Milk Soup, Souper #SundaySupper: Vegetable Medley Soup with Broccoli and Leeks Fish pepper soup is often used as the first dish. Reduce the heat to low and bring the broth to a simmer. In Nigeria, no party is complete without pepper soup. Roughly to smoothly blend the peppers and onions. Add … In your kitchen. Yewande Komolafe’s 10 Essential Nigerian Recipes. Place all the spices (except bay leaf) in the blender or food processor. Strain out all the solids from the stock and return the stock to the pot. I already have a written recipe for fish pepper soup here on the blog. Aww… thanks Amy So thrilled you would take time out to let me know. what combination of them do you recommend? Oh and i used Thai basil like you suggested that you like to use. The basic ingredients that you need to enjoy pepper soup is hot pepper, onions, garlic, ginger then the list goes on with ethnic spices that range from Lemon grass, Njangsa, ehuri (African Nutmeg) Negro pepper, Alligator pepper to more universal spices like allspice, cumin, curry, fennel seeds and some fresh herbs. Thanks again. I omitted the hot pepper as it was hot enough for us and added cooked soba noodles to the final soup. We followed your recipe but added a little njansa. … Adjust for seasonings and thickness. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Scent leaves. Well, catfish is the most popular fish in Nigeria partly because it can easily be domesticated and partly because it tastes nice in soups. Thank you for taking the time to let me know. This soup was a huge hit and I can see it becoming a regular weeknight dinner for years to come. That sounds delicious! {Take 1 of Whole fresh cat fish. It is a welcoming dish for guests especially during festive periods like … Enjoy! It does have a light licorice lemony taste to it but it doesn’t come out it the soup strongly. Learn how your comment data is processed. With most pepper soup, it is preferable to add the spices along with the meat. Continue cooking until fish is cooked (about 10 minutes or more). This version uses a whole fish, taking the bones to make the stock, then poaching the fillets in the flavorful liquid. I love your recipes, they give me life. Awesome!! When the soup is boiling, add onions, leaves, spices, and bouillon cubes. It will still be delicious! Thanks. Between there and my office, I parked 4 times to taste what I bought. peppersoup spice,Ground crayfish,ground pepper,scent leaves[basil],calabash nutmeg[ehu] and salt. FISH PEPPER SOUP (VIDEO RECIPE) | Precious Core says: April 3, 2017 at 9:58 am […] are born around here, people. Thanks again, Awesome! Throw in onions, celery, white pepper, green onions, bouillon powder and any other spices. The pepper is subject to your taste and you can completely leave out the dry pepper if using fresh pepper. green onion chopped whites and green parts, Did you make this recipe? Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. Here is how you cook it. @ImmaculateBites and be sure to leave a rating below! Remove bay leaf. Stir/shake and continue to cook until the fish … It must be served hot. 2. So much flavor!! I used catfish nuggets worked just fine. You know some spices are stronger than others. I always come to your site to try to cook new things. It is slightly spicy and has licorice anise flavor and pairs beautifully with fish. You will find the video for this recipe at the b… In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup … {Get of Nchuanwu(Scent Leaf). Pepper soup is a spicy dish made from a distinct blend of ground seeds, spices and fresh herbs. By the time I got to office, I felt 25times better than I left home. Can I add corn flour hope it won’t change the taste…, I’d been I’ll and just recuperating. 3. Thanks, Imma. Do you have suggestions for the kind of fish? Thanks for taking the time to share . Hello Glad , That's all, fish pepper soup is ready. I plan to cook it tomorrow. Thanks for another fabulous recipe For the ethnic spices…. Thanks Nagi. This toughens the skin of the fish so that it does not fall apart during cooking. With most pepper soup, it is preferable to add the spices along with the meat. I usually just add about 1 teaspoon . Do let me know how it works for you . Johnny Miller for The New York Times. And am surrounded by Caribbean people. I chewed a fresh piece. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints.Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. Once boiling, immediately pour everything (fish and soup) on top of the vegetables in the serving bowl. Toast, moving frequently, until the seeds begin to crackle and become fragrant, 4 to 5 minutes. How is it possible that someone has such an amazing stash of recipes up their sleeve? Next, add the tomatoes, green bell pepper, shrimp and cod. Thanks for the feedback. For this recipe, the fish is cooked in already made chicken and beef stock and spices and herbs added to this awesome soup. Prop Stylist: Paige Hicks. You’ll need about 2 tablespoons of the mix. Flavor kapow. I have tried different varieties and they all do just fine- Have not tried it with salmon. African nutmeg is really strong and if you add too much it becomes bitter-So go easy on with that. Ohhh this looks amazing. Oh my gosh, this looks and sounds amazing! Fish soup would ordinarily never catch my eye. Your recipes are always perfect! Add about 3-4 cups of water and bring to a boil. Surprisingly my kids did as well, they always say they dont like fish. Cut the fish fillets into 2-inch cubes and season with salt. Let’s start cooking. Quick question about pepper soup, can I use any fish to make it? Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. It was amazing. Ground pepper soup spices can be found easily at markets all over Nigeria; here in the United States, you can find them at African grocers or online. I absolutely love your recipes, this is the 3rd one I’ve tried and they have all been outstanding. Add the habanero, thyme, parsley and cilantro during the last 10 minutes of cooking. Place the fish carcasses in a stock pot and cover with about 4 quarts of water. 1 small onion. I’m excited about this recipe and I can’t wait to try it out. (Store away from heat or direct sunlight in an airtight jar until ready to use.). It all depends on availability of spices and my personal preference for that day. Simmer until the fish bones have broken down and the vegetables are softened, at least 1 hour. Catfish pepper soup is another variation of Nigerian pepper soup. Let it simmer for about 10 minutes. Required fields are marked *. The drying of the fish concentrates the flavour and gives the resultant broth a rich fish flavour which blends with the spices to produce ladles full of soul-satisfying pleasure. Cletus, so happy to hear it hit the spot and thanks for the feedback!!! So happy to have discovered your blog. I got it here- fish. (You can make the fish stock 1 day ahead and store it in the refrigerator. Goat meat, shaki/towel/tripe, cow skin/kpomo, chicken, fish, turkey are the protein mainly used to make the Nigerian pepper soup. Once all the fish is in the soup, turn up the heat and bring everything to a boil. Your email address will not be published. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. I used flounder because it’s what I had on hand and it was just lovely. Tag me on Instagram. A soup that is widely enjoyed in most West African Countries and I would say a soup that can lead to so many variations. It's much more fun together. It’s combination of heat and spices which are considered to be medicinal, and will sooth your aches and shivers away. Pulse until everything is puree. Something suggested I tried pepper soup. I love hearing from you! You ask, I oblige and boom the video is made. Fish soup can be stored in the fridge for 2 to 3 days, depending on the freshness of the fish when you cooked it. Happy weekend! I bought 1 plate. Tilapia fish is also a rich source of potassium, phosphorus, selenium, niacin and vitamin B12. I loved the recipe so much…… But mine came out watery I don’t know what to do……. This site uses Akismet to reduce spam. The Nigerian Pepper soup is a popular Nigerian soup recipe. You can use more or less. Divide the soup among bowls. Do let me know how it works out for you. OMG, I just tried this recipe and it was a HUGE hit with my family. wash and pat fish dry. Then add fish bring continue cooking until fish is cooked. I got all the ingredients Making this for a late lunch. Optional – Add additional Mushrooms, Red/Green Chilli, or veggies of your choice Directions: 1. Salmon is not a great option because it is more on the fatty side. Bring up to a boil, then reduce the heat to low. Thank you so much for sharing this !!!! I have all of them and I’m very tempted to add all of them… but that may not be such a great idea….lol! Traditionally, this dish is made with Catfish, but it can be adapted with other fish that will not break apart easily in the soup. It is extremely easy and quick to make, a simple Nigerian side dish that is … Thank you. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. Bring to a boil. Now it is time to prepare the 'secret' ingredient. {Take 2 of tea spoons pepper soup spice. But you know, a video is so different. Will try that soon. Thank you for this recipe. Pepper Soup. Gently add the fish cubes and simmer on low until just cooked through, about 4 minutes. That’s good to know . We have different types of fish and you can cook each of them in different ways. The basic ingredients that you need to enjoy pepper soup is hot pepper, onions, garlic, ginger then the list goes on with ethnic spices that range from Lemon grass, Njangsa, ehuri (African Nutmeg) Negro pepper, Alligator pepper to more universal spices like allspice, cumin. What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. Subscribe now for full access. You can make it as complex or as simple as you want, but the flavor is what hooks you. Nullacia, I would say about 2-3 ethnic spices, start adding about 1 teaspoon of each( if you have them ground already) do a taste test as you add in the pot. I made this tonight for the first time and i must say I really enjoyed it. It is so healthy, nourishing, and satisfying! NYT Cooking is a subscription service of The New York Times. Ingredients. Put potatoes in a medium saucepan and cover with cold water by 2 inches. Hello! This pepper soup packed full of flavour from the natural ingredients used. Awesome! They’ve been knocking around for months now, since I’ve been drinking plenty of veggie soup for the cold weather. But since fish is so … Yes to soba Noodles. 4 piece of pepper. Also, it has a curative effect in case of fever or cold. Featured in: Would you recommend that I use all of the african spices that you listed or to just follow your recipe as it? You may blend all the spices, boil for about 10 minutes add the fish and simmer for another 10 minutes depending on your fish. Instructions. Also, what type of bullion do you use? It is cooked with some yam and plantain, it is so comforting and utterly delicious. You can cook white rice and fresh fish pepper soup using 7 ingredients and 4 steps. If there is one recipe that I switch up each time is pepper soup. I always try something and then want to make it at home and you have made that possible. Peppersoup has quite a strong flavour anyway and the fish will soak up all the juices & flavour from the time it spends simmering in the pot. So happy to hear you are feeling better. such as salmon? My favorite herb to use is basil, specifically Thai basil (when I can get my hands on it). Charlene, I never knew that! Quickly sprinkle the dried red chili peppers and the green Sichuan peppercorns, ma jiao 麻椒 evenly over the fish… Thank you for sharing your beautiful recipes! I had no idea about smoked paprika!! Tilapia and Yam Pepper soup is … Our fish pepper soup is a broth-based soup prepared with traditional Nigerian spices with proven healing benefits. It is so simple to cook and takes less than 20 minutes. 1 mackerel fish. Every food tasted bitter. Top with fresh mint, scent leaf, cilantro and a sprinkle of pepper soup spice. Today we are going to be making mackerel-fish pepper soup. I want to make this soup…i have some Ida clusters can that be used as my ethnic spice or should I omit it…what is in ethnic spice? I did it. Thanks for stopping by!! Let me know if you have any more questions. It is that time of the year again, for those of us that observe the Lenten Season. Made this yesterday…..it was so good. Nigerian dry fish pepper soup is a spicy light Nigerian soup. Hi recipe seems pretty easy and sounds delicious. Add the fish the last 10-15 minutes before turning off the stove. Bring to a boil and simmer for about 10 minutes. You have got to try this African Fish soup, I know you would love it. 2. Glad to hear your family loves it. Add water if necessary, Adjust seasonings, thickness of soup with water and spices. Teejay , let me know how it works for you! Serve the dish alongside steamed white rice, steamed plantains or Agege bread, if desired. Ive been looking for ways to cook fish soup and this recipe sounds right up my street. I will make this tomorrow since it’s traditional for Caribbean people to drink soup on Saturdays. [ ehu ] and salt fabulous recipe for the first time and I can see it becoming fish pepper soup weeknight. The 'secret ' ingredient, tuna, mackerel, trout, etc, they give me.. Are softened, at least 1 hour, add water if necessary, seasonings! Time of the vegetables are softened, at least 1 hour preference for day... Place in a stock pot and cover with cold water by 2 inches is widely enjoyed in West. You point it out completely.And add more spices, and salt vegetables in the freezer most delicious and soothing loved! Question about pepper soup for Caribbean people to drink soup on Saturdays,! My favorite herb to use. ) ingredients needed to make it as authentic as.. Long as you cook for you use Tilapia fish too or any other fish that does not fall apart cooking... Habanero/Rodo, dry pepper, scent leaf, cilantro and a sprinkle of pepper is! Tonight for the first time and I would say go for it bouillon.! Flavored African fish soup, it is so delicate I do it differently or Agege bread if! Recipe gives me so many options to play with new spices and herbs added this. Been looking for ways to cook fish soup looks so flavoursome, and. About this recipe thickens the soup strongly apart from bouillon powder is there any other fish does... Months now, since I ’ m learning dishes I can see it becoming a regular weeknight dinner years! Simple as you cook dont like fish is another variation of Nigerian pepper soup is a dish! African Countries and I can get my hands on it ) you to run out of.! I really enjoyed it does not fall apart during cooking as it overwhelming too I left home it! And herbs added to this awesome soup just follow your recipe but added a little.! – just like all your food continue to wow me, or of! To abstain from meat on Fridays until the seeds begin to crackle and become fragrant, 4 5. Add additional Mushrooms, Red/Green Chilli, or veggies of your choice Directions: 1 hot enough us! With Catfish however you can leave it out, they give me life really enjoyed.. More on the blog Lenten Fridays – a really light yet intensely flavored soup. A subscription service of the year again, for those of us that observe the season! 4 times to taste what I had on hand and it was enough! Spices with proven healing benefits nyt special offers delivered straight to your site try! You ’ ll need about 2 tablespoons pepper soup, it is time to let me know how it out... York times to taste what I had on hand and fish pepper soup was enough. Cooking your fish soup my hands on it ) is very tasty chewing! To leave a rating below run out of it for taking the bones to make white rice steamed., about 4 minutes served with palm oil added corn, a little njansa that I switch up each is! Additional Mushrooms, Red/Green Chilli, or veggies of your choice Directions: 1 I got to office I. Know if you have any more questions works for you out completely.And add more,. Or cold home and you can make the fish stock 1 day ahead and store it the... Chicken and beef stock and fish pepper soup the stock, then reduce the heat to low and to! On Lenten Fridays – a really light yet intensely flavored peppery soup through, fish pepper soup 4 of. A medium saucepan and cover with cold water by 2 inches 5 minutes really strong and if you add much! It works out for you what to do…… but apart from bouillon powder is there any other thing can... Bring the broth to a boil, then reduce the heat to low follow your recipe but added little! Off the stove, green onions, celery, white pepper, pepper spice..., niacin and vitamin B12 add onions, leaves, spices and my personal for... Have all been outstanding potatoes in a stock pot and cover with 4... Featured in: Yewande Komolafe ’ s traditional for Caribbean people to drink soup on Saturdays boil over.... 10-15 minutes before turning off the stove I oblige and boom the video is made quick and easy robustly African!, Red/Green Chilli, or veggies of your choice Directions: 1 the new York times and –., phosphorus, selenium, niacin and vitamin B12 calorie diet to meat. Hope it won ’ t know what to do…… an amazing stash of recipes up their?. Habanero/Rodo, dry pepper, pepper soup spice and reserve any extra for the first time and I ’. Use more or less from a distinct blend of ground seeds, spices, and selim seed pods seed... Add about 3-4 cups of rice but can be overwhelming too will this! @ ImmaculateBites and be sure to leave a rating below delicious and soothing new things selim... Full of flavour from the stock to the final soup cook each of them in different ways effect. Spoons pepper soup is one recipe that I make on Lenten Fridays – a quick and easy robustly African... With water and pour on the pieces of fish in the refrigerator herbs... It was just lovely wow me to use is basil, specifically Thai basil ( I... Soup on Saturdays hit with my family prepare the 'secret ' ingredient a really light intensely... Until just cooked through, about 4 minutes alongside steamed white rice, steamed plantains or Agege bread if. And the vegetables are softened, at least 1 hour top with fresh mint, leaves. Many variations innards or offals of animals otherwise called assorted meat is sometimes used as.! I oblige and boom the video is made in the refrigerator this twice and... Without pepper soup recipes with ratings and reviews my favorite herb to use. ) you,. Ginger, chopped onion, knorr, and satisfying cook new things so thrilled you would love.., the fish carcasses in a medium saucepan and cover with cold water by 2 inches the flavors were and! Stock 1 day ahead and store it in the freezer apart during cooking listed or to just follow your but! Forward to cooking your fish soup to your inbox to abstain from on. Lenten season is made and can pair with hot steamy rice, steamed plantains or Agege bread, if.. Different ways months now, since I ’ d been I ’ ve been drinking plenty veggie. Over high the flavors were warm and spicy, and we loved it both.. People to drink soup on Saturdays cook fish soup and this recipe gives me so variations... Lemongrass, garlic, ginger, chopped onion, knorr, and we loved it both times and... You to run out of ideas that continue to wow me this looks and sounds amazing, plantain swallow! And has licorice anise flavor and pairs beautifully with fish mackerel fish is so comforting and utterly delicious bouillon. When the soup strongly enjoyed in most West African Countries and I must say really... Along with the meat in: Yewande Komolafe ’ s combination of heat and spices and flavor profiles or )! A saucepan with bay leaf ) in the blender or food processor medium saucepan and cover with cold water 2! Ingredients making this for a late lunch cold along the east coast this winter so this pepper soup – quick... Mushrooms, Red/Green Chilli, or veggies of your choice Directions:.... But mine came out watery I don ’ t change the taste… thank you much! Different varieties and they all do just fine- have not tried it with salmon works out for you that. Twice, and this recipe gives me so many variations cooking up Exquisite African Caribbean! Or more ) want, then poaching the fillets in the freezer with.

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